This is #14 in the series, “50 Ideas Worth Fighting For.”
Sounds good, right?
It’s almost obvious, a little bit patronizing even.
It can be very hard to do.
How long do you sit on your feelings, questioning them, rationalizing them, negating them? How often do you rehearse difficult conversations in your mind, playing them out over and over, sounding more and more eloquent, clear and convincing, only to have it all fall apart in real time?
The problem with the word “truth” is that it may only be your truth. This is why it makes a lot of sense to heed Brené Brown’s advice and start any truth-telling conversation with this line: “The story I’m telling myself is…”
This has the powerful effect of keeping you on the hook for sharing what you are there to share and letting you off the hook for having to be right. Because your truth is not “right,” of course. It’s likely part of a larger truth, one that was co-created by you and someone else you probably care a lot about, but not a truth that can stand on its own.
But speed matters most of all, because the longer you stew on your truth, the bigger your self-righteousness becomes and the faster your resentment grows. Or is that just me?
It’s hard to speak up, to be vulnerable, to share our hurts, to risk being misunderstood and possibly mistaken. The sooner we do so, the sooner we find out what’s real and that’s when we earn the right, once again, to a free mind and an open heart.