An Active Rest

Under the winter sun and beneath the cold, hardened ground, spring is already hard at work, getting ready to go, ready to grow.

It is our responsibility to stay present to the lessons and possibilities of the current season while also preparing for the one that is to come.

“Winter” has two more months to make its case, one that reminds us to come back to ourselves, to conserve and to evaluate. But this is – this must be – an active rest, not a stagnant one.

The roots of the trees are busily storing water and nutrients for what’s to come. If not, there is no spring.


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Make Way for the Good Stuff

“Dethatching” lawns refer to the mechanical removal from a lawn of the layer of dead turfgrass tissue known as “thatch.” This residue is bad for your grass, as it keeps water and nutrients from seeping down to grassroots. 

Source: The Spruce


What’s good for the grass is good for you and me.

We all have stuff that builds up inside. That could be resentments, negative emotions or self-talk, or just some habits that no longer serve us very well.

That layer of “dead tissue” is not only no longer useful, it’s in the way of those things that will make a positive difference to your well-being, your emotional and mental, and maybe even physical health. Maybe that’s forgiveness of an old wrong or a dose of self-confidence, or the realization of a core strength or even an earlier alarm setting to get a jump on the day.

I wish we could just add the good stuff on top of the bad stuff and have it sort out the right way. But it doesn’t work like that. The bad stuff is a stubborn blockade that must be pulled down and tossed aside for the good stuff to do its work.

For my lawn that means getting out a heavy-duty rake or renting a piece of equipment that digs down and pulls out the dead layer beneath the surface. For you and me, that process might look like some combination of quality conversations with people we trust, honest feedback about our strengths and weaknesses, the creation of a development plan, seeing a therapist or coach, digging into helpful reading material, getting regular exercise, periods of quiet reflection, and so on.

The good stuff will find its way to your roots if you make the space it needs. That’s the best and most challenging part of spring.


DAVID BERRY is the author of “A More Daring Life: Finding Voice at the Crossroads of Change” and the founder of RULE13 Learning. He speaks and writes about the complexity of leading in a changing world.

 

Right now, under your feet

Under the winter sun, beneath the cold, hardened ground, spring is already hard at work, getting ready, ready, ready to grow.

It is our responsibility to stay present to the lessons and possibilities of the current season while also preparing for the one that is to come.

“Winter” officially began just one week ago and reminds us to come back to ourselves, to conserve, to evaluate. It is an active rest, not a stagnant one.

The roots of the trees are busily storing water and nutrients for what’s to come. If not, there is no spring.


DAVID BERRY is the author of “A More Daring Life: Finding Voice at the Crossroads of Change” and the founder of RULE13 Learning. He speaks and writes about the complexity of leading in a changing world. Connect with him on Twitter at @berrydavid.