One minute is longer than you think.
In class today, my colleague and I had our students give one minute presentations. We put a selection of topics in a bag, had them each blindly draw one out and after a few moments of reflection, speak about that subject for one minute.
They talked about money, achievement, finals week, 5 years from now…, gratitude, confidence, networking, an embarrassing moment, etc.
What I learned is that in one minute it is entirely possible to effectively communicate an idea with the support of an example or a story.
As a concept I imagine this rings true, nothing earth shattering here. But as a practice, I encourage you to try it. See if, like many of my students, you can smoothly articulate an initial reaction to a subject and then support it with an example from your personal experience.
We wanted our students to feel both the pressure and the potential that comes with brief opportunities to be heard. It became obvious to me that developing this ability will make them not only effective networkers but excellent dinner guests, colleagues and leaders, too.